If this doesn’t make you want to eat pumpkin, then I don’t know what will! Eat your pumpkin this Halloween 😀
With Halloween just around the corner the stores are stocking up with Pumpkins for you to buy. Instead of carving the pumpkin for Halloween decoration it is also beneficial to eat it as well. Pumpkins are high in fiber, low in calories and fat and a good source of vitamins. Below are the many health benefits of eating pumpkin and pumpkin seed!
Benefits of Eating Pumpkin
Pumpkins Keep Eyesight Sharp
View original post 353 more words