Day 9- Quinoa and butter bean soup recipe VEGAN

Breakfast– melon, apple and banana- I ran out of juicing ingredients again :(:(


Lunch– PROTEIN! quinoa and butter bean soup (recipe below)


Dinner– mushroom and spring onion risotto


Snacks– tomatoes, chilli rice crackers, and teriyaki rice cakes! Also drank a litre of mint tea at the library again

Confessions– had beer again. OOPS.

Quinoa and butter bean soup


1. Boil a handful of quinoa in water and 2tbsp smoked paprika, and 2tsp boullion.
2. Once you see the little disks separate from the quinoa, it’s ready. Add 1 can of chopped tomatoes and bring to the boil.
3. Add 1/2 a can of butter beans and cook until butter beans are hot.
4. Add mor vegetable stock if it looks a little thick.
5. Blend and serve!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s